Without a doubt, many of us are feeling anxious as we navigate the uncertainty of the coronavirus (COVID-19). We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.
Enjoy this curation of meditations, sleep stories, music and more, all hand-picked to support your mental and emotional wellness through this time. And check back soon as we'll be updating these resources regularly.
GoNoodle® engages 14 million kids every month with movement and mindfulness videos created by child development experts. Available for free at school, home, and everywhere kids are!
Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world.
4 weeks of Day by Day projects to keep kids learning, reading and growing. Topics include Animals, Space, Seasons, Weather, Music, Trash Collecting, Cleanliness, Kindness