Subject Category
Long Description
With students’ learning going digital, and friends and family shifting to video chats versus in-person hangouts, it can be difficult to manage our screentime. When we look at screens for extended periods of time, it can affect our quality of sleep. Depending on what the content is, it can also increase our anxiety and tire out our brain. So how do you keep you and your family entertained without switching on the TV or pulling out the iPad?